Saturday, September 24, 2005

Time to get ready for Halloween

Carving pumpkins is a blast and my favorite activity during the Halloween season. I am now finalizing a new ebook that takes you step by step creating the most amazing pumpkin carvings that you have ever seen. You can checkout the site at:

Few keywords for Exercise Balls

yoga poses
exercise ball
yoga mats
winsor pilates
yoga clothes
windsor pilates
exercise balls
pilates exercise

medicine balls
exercise ball workout
medicine ball
pilates exercises
pilates videos

exercise ball exercises

Few keywords for Heart Rate Monitors

heart rate monitor
heart rate monitor training plan
heart rate monitor reviews
calculate maximum heart ratemethods for calculating maximum heart rate
Cardiosport heart rate monitor

Wednesday, September 14, 2005

Few keywords for Inversion Table searches

back manager
lower back pain
inversion table
lower back pain relief
exercise for lower back pain
lower back pain remedies
gravity boots
best inversion table
inversion table benefits
inversion table comparisons
inversion table review

Friday, September 09, 2005

Few keywords for searches for Ab Machine Reviews

abdominal sliders
ab trainer rocker exercise tips
ab lounge
ab lounger
ab lounge 2
ab lounge reviews
ab rocker
ab lounger 2
ab bench
ab wheel
ab lounger reviews
ab machine reviews
tummy exercises
ab sling
ab strap
hanging ab strap
ab crunch machine
yukon back ab machine
ab machine
vertical knee raise
leg raises
hanging leg raises

Tuesday, September 06, 2005

I hope that everyone had a fun and safe weekend.

I have launched an new sub-domain under my One4Fitness site. The new sit is setup with some articles on the dangers of smoking. For those smokers out there that are interested in quiting I have also added some links to some great resources.

Quit Smoking Now
Second Hand Smoke Risk
Free trial offers to quit smoking

One4Fitness also has other articles on the Health and Fitness Articles page with information on

Emotional Eating
Heart Disease
and much more...

One4Fitness also offers:
Treadmill Reviews
Reviews for Ab Machines like the Ab Lounger (and more)
Inversion Table Reviews
and much more...