Wednesday, August 02, 2006

Door Gym Review

Unlike traditional pull-up bars, the Door Gym gives you the ability to perform a variety of different chin-up, sit-up and stretching exercises. While the standard pull-up bar has only one way for you to do chin-ups, the Door Gym also includes close grip handles so that you can isolate the muscles in the middle back. The additional hand adjustments offered by this exercise equipment give you the ability to fully train all areas of your back and biceps. Another great benefit is that the Door Gym offers a lot more than the ability to do several different types of chin-ups. If you are looking for a good pushup and sit-up bar, all you have to do is simply relocate the Door Gym to the bottom of the frame. The Door Gym will support your feet for sit-ups and can also be used to workout the chest muscles as a pushup bar.

Read Morehttp://www.one4fitness.com/modules/door-gym/

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