Forearm Workouts

One of the biggest mistakes that I see in the gym is that a lot of people will not train their entire body over a week’s period of time. A common problem is that a lot of guys will train their upper body while passing on the leg workouts. I know leg workouts can be tuff but if you want to avoid looking like a light bulb, you have to do them. Besides, I am a firm believe that increasing your leg mass helps you increase your overall muscle mass in your upper body too.However, legs are not the only body part that experiences this problem. Another common body part that does not get trained is the forearms. I don’t know if a lot of people just don’t like to train their forearms or forget to do them but it seems to be a common body part that is overlooked.

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