Saturday, May 23, 2009

Crunchless Abs Review

Crunchless Abs is a series of workout videos and DVD's created by celebrity fitness trainer Linda LaRue. The videos focus on strengthening and toning the abdominal core with a series of exercises that exclude, no big surprise here, crunches. Now before anyone jumps on the bandwagon to start hating crunches, it is important to note that they are a good exercise for strengthening the abdominal muscles. The real issue with solely using crunches is that they do not work out all of the adnominal muscles. The DVD's take the workouts to a new level insuring that all areas of the abdomen and lower back are properly trained.

However, although the Crunchless Abs workouts aim to effectively train the entire core muscles, that is not to say that program does not have its faults too. The reviews for the workout videos are mixed and you might be surprised to find out what the number one complaint is. Be sure to read our entire summary for the Crunchless Abs review to find out if this is the right video for you.

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