Ab Flex Review

The Ab Flex is very similar product to the 6 Second Abs. The Ab Flex machine offers six different exercises that apply direct resistance to the abdominal muscles. If you are not familiar with 6 Second Abs, this exercise equipment works in the same fashion you place the exerciser against your abdominals as you crunch forward. As your chest moves toward your thighs, in the crunching movement, the Ab Flex will provide resistance to the exercise thus allowing you to strengthen and develop the abdominal muscles.

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