Now Glutamine Powder review

L-Glutamine is a nonessential amino acid that the body produces on it own. However, if you workout you body is depleting it natural stores of glutamine and a supplement is the easiest and fastest way to add glutamine back into your diet. You can read more about the benefits of glutamine by clicking here.
The NOW Glutamine powder does not have a taste which makes it easy to mix with shakes (or just drink it with water). The NOW brand puts out quality supplements and their glutamine powder is now exception. I personally take the glutamine right after my workouts and have noticed an improvement in my recovery time. If you are currently not taking glutamine then I recommend supplementing it with your diet or consuming the foods recommended in the link to the article above.

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