Yoga Reviews

Yoga - Yoga is a rewarding exercise that not only has physical benefits but also benefits the mind and spiritual as well. Although Yoga may appear to be a recent phenomenon, it was actually developed in India over 5000 years ago. Over thousands of years Yoga has evolved into the great rewarding exercise that we know it as today. - Read More

Yoga Exercise Mats - There are a variety of different Yoga mats that come in all kinds of sizes, styles and shapes. Ideally when looking for a Yoga mat you want to find one that will not slide against the floor. To avoid sliding and slipping during the exercises most Yoga exercise mats have a sticky surface that helps it adhere to the floor. The length of the mat should be considered depending on your height and the type of exercises you perform. Yoga mats come in a variety of lengths so if you plan to do exercises where you lay on the floor you may want to consider purchasing a longer mat. - Read More

Yoga Kits - If you have recently discovered Yoga and plan to add it to you weekly exercise routine then you may want to consider purchasing a Yoga Starter Kit. Yoga kits are great for those that do not have any equipment because they usually come with a mat, strap, a block, and relaxation videos. Purchasing kits are usually more economical then purchasing each item individually. However, the upside to purchasing items individually is that you have more control since you can purchase the specific mat and videos that your prefer. - Read More

All the best,
Gerald