Ab Dolly Review

The Ab Dolly is yet another line of abdominal exercise machines that has the same basic functionality as the Ab Wheel, Ab Slider, Torso Tiger, Torso Track, and more. Basically the way that these types of abdominal exercise machines work is that you sit on your knees and grab a handle that allows you to roll or slide your torso forward and backwards (the type of handle you grab and how you move backwards and forwards differs from equipment to equipment but the basic functionality is the same). As you roll forward and back you stretch and contract your abdominal muscles during the movement. Another plus is that your arms, chest and back also benefit from the exercise. Read More

All the best,

Gerald